No added fat or oil to this recipe. These drumsticks are tasty, juicy and tender.
Preparation & cooking times; 1.15 hours
2-2.5 kg free range chicken drumsticks, skinned, washed, patted dry with kitchen paper towel.
100-125 g tomatoes, cut into quarters
100 g onion, cut into quarters
3 (30 g) garlic cloves
1 cm (15 g) fresh ginger with skin,
1 tbs organic apple cider vinegar or choice of vinegar
1 tbs organic black strips molasses
2 tsp pink Himalayan salt or choice of salt
2 tsp chilli powder or paprika (if preferred)
1 tsp turmeric powder
1 tsp cinnamon powder
1 tsp cumin powder
No added oil (fat) to this recipe.