Do you know kangaroo meat in high in protein, iron, low in fat and it has a omega3. Who don’t like to try kangaroo meat in a curry. Try this kangaroo curry from mine. You can’t find grassy taste in this curry dish. This taste liked beef rendang.
*Most of the recipes use chopped onion and garlic, then straightaway, add oil and sauté onion. This technique saves very little time but it destroys the taste of the curry. Cooking technique is very important for curry dishes. It’s make a great difference to the dish. So follow my steps of cooking with this curry dish.
Preparations time; 15 minutes plus cooking.
500g-600g Kangaroo fillets,3 cm size cubed
1 level tsp pink Himalayan salt or sea salt
½ level tsp turmeric powder
½ level tsp ground black pepper
¼ level tsp ground ginger ¼ tsp cinnamon
3-4 cardamom pods crashed
1 clove crashed
1.Marinade meat with above ingredients. Cover and set aside.
20 g coconut oil or choice of cooking oil
4 level tsp coriander powder
1level tsp cumin powder
½ tsp level tsp fennel powder
2 level tsp hot chilli powder or paprika
1 level tsp Kashmir chilli or paprika powder
75g-100 g onions, peeled and cut into quarter
3 (14 g) peeled garlic cloves
140 g tomatoes, cut into quarter
1 sprig of curry leaves or fresh or dried ½ leaf from the bay leaf.
1-2 green chilli (optional)
1 ½ inch sprig of fresh rosemary or ¼ tsp dried rosemary.
2.Place tomato into TM bowl chop 3 seconds / speed 5. Set aside.
3.Add garlic into TM bowl, chop 2 seconds / speed5.
4.Add onion into TM bowl. Chop 2 seconds / speed 5. Open TM lid and scrape down sides of bowl with spatula. Again chop onion 1 second / speed 5. Set aside.
5.Heat oil in TM bowl for 2 minutes / speed1 / reveres & varoma.
6.Add onion & garlic into TM bowl. Sauté for 5 minutes / speed1 / reveres & varoma.
7.Add chilli powder, coriander powder, cumin powder & fennel powder into TM bowl. Sauté for 5 minutes / speed soft / reveres & varoma.
8.Add meat into TM bowl. Place MC in lid and cook for 5 minutes / speed soft / reveres & varoma.
9.Add chopped tomato into TM bowl. Place MC in lid and cook for 20 minutes, speed soft, reveres & 90c.
10.Open the lid check the taste. And seasons with 1/4 tsp of ground salt and 1 tsp organic apple cider vinegar or choice of vinegar (not a black vinegar)